Guided Meditation and Breathwork with SÁMH and Yoga and Meditation Societies
- Time
- 11.30am - 12.15pm
- Date
- 14 Oct 2023
- Duration
- 45 minute(s)
- Location
- Outdoors, Community Garden
More information
- Audience
- Students
- Theme
- Extra-curricular
- Topic
- Societies
- Keywords
- society, societies, Suicide, Awareness, Mental, Health, yoga, meditation, breathwork, wellbeing, well-being
- Category
- Fun Activity
- Registration Required
- No
Where to find us: UCC Community Garden can be found off college road, just down the road from the Boole Library gates. Find us on Google Maps.
UCC SÁMH (Suicide Awareness and Mental Health) Society is dedicated to promoting positive mental health on campus. They host tea/coffee stands, mindfulness events, movie screenings, open panel discussions and often have open evenings for people to come get involved.
UCC Yoga & Meditation Society welcomes anyone with an interest in yoga and meditation. They host regular classes, tea and coffee evenings and retreats throughout the year.